Yucky stomach bug kept me from posting yesterday again.  Based on how it’s treating my son, I’m guessing I may be on again off again for a few more days.  But…stomach bug or not, today was a great day, and so far 2012 is fantastic.

Started yesterday with a nice 2 mile run.  It was wicked windy and cold in the shade, and so warm in the sun (60+!) that I wanted to take my shirt off.  Distance was dictated by time, had to get to church. Today I had a fantastic Reformer work out and stretched out my legs.  As much as I was begining to doubt it myself, what they say is true: your IT band will loosen up if you stretch it regularily.  Mine’s almost ready to attack with the roller.  Maybe after tomorrow’s run 🙂

Today by the numbers:

• Out:  2430
• In: 1584
• Deficit: 846