Happy New Year!  2011 is here and it’s time to think about what you want from the year.  I’m not talking about making lofty goals or resolutions, just really thinking about what you want this year to bring.

Last year, I decided to choose a word for the year to help me focus on what I wanted.  My word for 2010 was “Intention.”  Through the year I strived to live with intention, creating my life rather than reacting to it.

Intention may be my word for 2011 too.  I’m still mulling it over, along with the words “Health” and “Bravery.”  Which ever word I settle on, I will use 2011 to create a healthy life, making the brave decisions when they are the right, but not easy, ones.

One of my brave, but not so easy decisions, is the e-course I’m starting on www.thePilatesLifestyle.com today.  Last year I wrote a book about integrating Pilates into everyday life.  While my book isn’t yet available commercially, I am ready to start sharing it’s message, and I would love if you would join me.