Yesterday was fine by the numbers, but not so great nutrition wise. I ate all of my leftover birthday cake. Which is really Chris’s fault, because I told him to eat it. It’s just SO. DARN. GOOD!
And, here’s the other thing- whenever I have totally completely uncontrollable sugar cravings, I know I’m about to get sick. And today I am sick. So I’m going to give you my stats for yesterday and we’re just going to ignore today’s so you don’t think I’m anorexic.
On the plus side, I had a darn good leg workout yesterday. Then I came home and did a mini-reformer session and stretched. Short-spine is Merry Christmas to me. I love it.
Here’s the stats:
- Calories Consumed: 2755
- Calories burned: 1854
- Deficit: 901