This is a really interesting post about a study of violinists. The difference between the practice habits of the average and the great players makes me think about how to best organize my days between writing, jewelry, etc.,and further how to divide up the writing between working on my books and working on freelance articles. What does it say to you about how to organize your day?
To be elite: Put in the hours, devoting yourself to two sessions a day of complete and deliberate focus. When you’re done, be done. Go enjoy the rest of the day. (And as a side effect, feel more relaxed).