Yesterday by the numbers was fantastic. 735 calorie deficit. And I gave myself a hard enough reformer workout that my abs are sore today. Sore! It’s really hard for me to push myself hard enough to leave me sore. It’s a great feeling!
Because I was introduced, trained, certified, and used to teach on Balanced Body equipment, I became kind of a reformer snob. If it was BB, it wasn’t worth it. While I still hold Balanced Body as the equipment ideal for everything else to be measured against, the Aero reformer that my sister-in-law got from QVC and passed on to me is so much better than I expected! Yes, there are a few things that I don’t like about it- it’s a bit narrow, and the footbar and shoulder rests don’t lock in place- but, considering that most home Pilates practitioners are not going to be trying reverse long stretch or snake twist, it’s really a great machine for the money. I’m going to build myself a box, and I have to figure out where I should keep it because right now it’s taking up too much space in our living room, but I am so happy to have it and have the opportunity to do reformer work everyday again!
By the numbers;
- Burned: 2778 (one hour reformer, hour long walk with hubby, and trip to the science center with the kids)
- Consumed: 2043
- Deficit: 735